The Experience
Experience an hour of calm and peace in a flotation tank. This relaxing therapy will help you escape the stresses of everyday life. Tensions will melt away and your mind and body will wind down into a natural calm.
The experience allows you to lie in a dark quiet room suspended in a warm solution of Epsom salts, about 10'' deep and so dense that you float effortlessly. Some gentle music will help you wind down as you gently slip into a near meditative state of relaxation. The type of flotation tank will vary from centre to centre.
Vital information
Some venues specify a minimum age of 16 or 18. Please advise of any skin conditions (salty water can sting!). If you're claustrophobic you will be in total control of your environment at all times. No need to be able to swim to take part.
Session length
Your float will last about one hour but allow half an hour afterwards to shower, get dressed and have some refreshments to prepare you for the outside world again.
Dress code
You will be on your own in the tank and changing area, so you don't have to wear a swimming costume unless you want to. Shower facilities are available.
Availability
Most centres operate seven days a week and many during evenings and weekends.
Locations
This experience is available in: Bristol, Devon, Doncaster, Glasgow, Hampshire, London, Newport, Surrey.