The Experience
This pole dance lesson entitles a group of 9 - 25 girls to a two hours pole and lap dance group tuition.
This experience includes:
- Warm up
- The pole
- Warm down
We'll start off with an energising warm up to loosen up those muscles then on to the fun!
In the pole section, you will be taught ways on how to build your confidence on stage, deportment and posture, body language. You'll become a whiz on the pole performing eye-catching tricks and sexy moves.
In the lap dance section, you will be taught tantalising moves and grooves along with the etiquette of seduction. By the end of the course you will feel confident enough to take the moves home with you to impress your partner and even Spice up your bedroom!
At the end of the session, each participant will perform their own routine on the poles, showing off all the sassy tricks learnt and all participants will receive a certificate of commendation.
Last but not least finishing off with a relaxing warm down.
Vital Information
Minimum age for participants is 18 years old. All participants taking the pole dancing class are required to complete a medical questionnaire and sign a disclaimer. This experience is not advised for those that are pregnant.
The Weather
This experience is indoors so will not be affected by the weather.
Session Length
Your pole dancing class will last for 2 hours.
Numbers
This is for a group of 9-25 people. Larger group sizes are available, please check with us.
Spectators
Only the group members are allowed in, spectators are not allowed to avoid distraction.
What To Wear
You will need to be able to grip the pole using your bare arms and legs.
Required clothes:
- Trainers for warm up and warm down
- High heeled shoes/ boots for dancing
- Comfortable clothing such as shorts and vest
- Knee pads are also useful for floor work
Don't forget to bring a pair or high heels or boots to get a real feel of the day! If your not comfortable wearing heels and/ or shorts it is ok to bring alternatives such as flat shoes/ trainers and/ or leggings.
Availability
This experience is available throughout the year. To book your class simply advise us of a time and date you would like and we can check availability for you. We recommend you book at least 1 month in advance.
Location
London
